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Sunny Wight


Sunny co-Founded Mindfulness First after experiencing a stress-related breakdown and illnesses from which she used mindfulness to recover and completely transform her life. Sunny is conventionally qualified with a Bachelor's Degree, 200 hour Yoga Teacher Training and Mindful Schools Fundamentals/Curriculum Training: with a prior career in PR. Sunny is a mental health advocate who is passionate about nurturing critical thinking in others and creating equitable, trauma-informed and collaborative work environments; all by-products of mindful living. Sunny is married with 2 teenage children.